Jayme embarked on her yoga adventure as a way to create weekly habit of exercising.
Yoga brought serenity into Jayme’s hectic schedule and eased her stress. She felt that her health improved even with the tremendous pressure from her career. Furthermore, it gave her energy.
Through her practice, it taught her to stop worrying about what you have to lose and start focusing on what you can gain.
Knowing how yoga has shaped her, she advanced herself by completing the Hatha Yoga RYT200 instructor course. She started to share her experience and has decided to bring her yoga to the next level, by sharing her knowledge so that people can witness the same transformation in themselves.